Serves 2
300 calories per serving
Rich in Vitamin E, Iron and Fibre
1 red onion, finely sliced
1 lemon, juiced
1 cucumber, deseeded, peeled, halved and sliced
400g tin chickpeas, drained and rinsed
1 handful mint, finely chopped
1 handful of coriander roughly chopped
1 handful baby spinach leaves
2 tbsp plain live yoghurt
1 tsp nigella seeds
Sea salt
Black pepper
Watch Rob Hobson create this recipe in our video HERE and see our article on Probiotics HERE
Rob Hobson is the co-author of The Detox Kitchen Bible available from Amazon £12.48