Suzy has been teaching Body Control Pilates for 10 years, she became an advanced master mat work teacher in 2009 and a reformer teacher in 2011.

Her background as a dancer as well as a trained reflexologist and personal trainer has put her in an ideal position to continue the works of Joseph Pilates.

Suzy stays true to the ‘Classical’ technique of Joseph Pilates original principles, a system of movement which requires concentration, relaxation, alignment, breathing, centring, coordination, flowing movements and stamina.

Join classes with Suzy in North West London or for Pilates holidays in Cyprus and Italy. For full details please check website.

Seraphina Pilates